Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Thick Greek yogurt whipped with vanilla protein and layered with fresh, juicy berries for a refreshing treat with a satisfyingly creamy texture.

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NUTRITION

Protein

60.5g

Fat

2.4g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt.
3
Whisk the mixture vigorously with a fork or small whisk until the protein powder is fully incorporated and the texture is smooth.
4
Wash and drain the mixed berries, patting them dry if necessary.
5
In a tall glass or mason jar, spoon in half of the protein yogurt mixture.
6
Add a layer using half of the mixed berries.
7
Top with the remaining yogurt mixture and finish with the rest of the berries.
8
Serve immediately or let it sit in the refrigerator for 10 minutes to allow the flavors to meld.