Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cooked chicken breast; 1 medium Whole wheat tortilla; 2 tbsp Sugar-free BBQ sauce; 1 oz Part-skim mozzarella cheese; 2 tbsp Non-fat Greek yogurt; 0.25 tsp Garlic powder; 0.25 tsp Dried dill; 0.13 cup Red onion; 1 tbsp Fresh cilantro; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Oven-baked whole wheat tortilla topped with smoky BBQ chicken and melted mozzarella, finished with a creamy Greek yogurt ranch drizzle for a tangy bite.

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NUTRITION

Protein

50.3g

Fat

13.0g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked chicken breast

1 medium Whole wheat tortilla

2 tbsp Sugar-free BBQ sauce

1 oz Part-skim mozzarella cheese

2 tbsp Non-fat Greek yogurt

0.25 tsp Garlic powder

0.25 tsp Dried dill

0.13 cup Red onion

1 tbsp Fresh cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F.
2
Place the whole wheat tortilla on a baking sheet and bake for 3 minutes per side until it becomes slightly crisp.
3
In a small mixing bowl, toss the shredded cooked chicken breast with 1.5 tablespoons of the sugar-free BBQ sauce until well coated.
4
In a separate small bowl, whisk together the Greek yogurt, garlic powder, dried dill, sea salt, and black pepper to create the ranch dressing.
5
Spread the remaining 0.5 tablespoon of BBQ sauce evenly over the surface of the toasted tortilla.
6
Layer the BBQ chicken and thinly sliced red onion over the sauce, then sprinkle evenly with the shredded mozzarella cheese.
7
Bake the pizza for 5 to 7 minutes or until the cheese is completely melted and starting to bubble.
8
Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with fresh cilantro before slicing.