Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40g

Fat

2.5g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and pudding-like.
4
Gently fold in half of the mixed berries.
5
Transfer the pudding to a serving bowl and top with the remaining berries.
6
Finish by sprinkling the chia seeds over the top for an added nutritional boost.