Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 2 cup Romaine lettuce; 0.25 cup Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sugar-free ketchup; 2 tbsp Dill pickles; 2 tbsp White onion; 1 tsp Sesame seeds; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Pickle juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over a crisp bed of shredded lettuce with a tangy, creamy Greek yogurt special sauce.

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NUTRITION

Protein

54.6g

Fat

27.4g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

2 cup Romaine lettuce

0.25 cup Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sugar-free ketchup

2 tbsp Dill pickles

2 tbsp White onion

1 tsp Sesame seeds

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Pickle juice

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink.
2
Season the beef with garlic powder, onion powder, sea salt, and black pepper, then set aside to cool slightly.
3
In a small bowl, whisk together the Greek yogurt, mustard, sugar-free ketchup, and pickle juice until smooth and creamy.
4
Place the shredded romaine lettuce in a large bowl as the base.
5
Top the lettuce with the seasoned ground beef, diced onions, and diced pickles.
6
Drizzle the creamy special sauce over the bowl and garnish with sesame seeds before serving.