Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked basmati rice; 0.5 cup Tomato puree; 2 tbsp Full-fat coconut milk; 0.5 tbsp Ghee; 1 tsp Garam masala; 0.5 tsp Ground turmeric; 0.5 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic; 0.5 tsp Fresh ginger; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Sautéed chicken breast simmered in a velvety tomato and coconut sauce, served over fluffy basmati rice for a comforting and aromatic meal.

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NUTRITION

Protein

49.4g

Fat

20.9g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked basmati rice

0.5 cup Tomato puree

2 tbsp Full-fat coconut milk

0.5 tbsp Ghee

1 tsp Garam masala

0.5 tsp Ground turmeric

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

0.5 tsp Fresh ginger

1 tbsp Fresh cilantro

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PREPARATION

1
Heat the ghee in a large skillet over medium heat until melted and shimmering.
2
Add the cubed chicken breast to the skillet and sear until golden brown on all sides.
3
Stir in the minced garlic and grated fresh ginger, cooking for approximately one minute until fragrant.
4
Add the garam masala, turmeric, cumin, sea salt, and black pepper, stirring to coat the chicken evenly in the spices.
5
Pour in the tomato puree and bring the mixture to a gentle simmer for 5 to 7 minutes.
6
Stir in the full-fat coconut milk and continue to simmer for another 2 minutes until the sauce is rich and creamy.
7
Serve the spiced chicken and sauce over the warm, fluffy basmati rice.
8
Garnish the dish with fresh chopped cilantro before serving.