Name: High-Protein Honey Cinnamon Bedtime Elixir
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups 2% milk; 1 scoop grass-fed vanilla whey protein powder; 1 scoop collagen peptides; 1 tbsp raw honey; 0.5 tsp ground cinnamon; 0.5 tsp pure vanilla extract; 0.13 tsp sea salt

High-Protein Honey Cinnamon Bedtime Elixir

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Honey Cinnamon Bedtime Elixir

Gently simmered milk whisked with grass-fed protein and honey for a creamy, soothing drink that delivers a velvety finish to your day.

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NUTRITION

Protein

51.8g

Fat

10.7g

Carbs

43.9g

SERVINGS

1 serving

INGREDIENTS

2 cups 2% milk

1 scoop grass-fed vanilla whey protein powder

1 scoop collagen peptides

1 tbsp raw honey

0.5 tsp ground cinnamon

0.5 tsp pure vanilla extract

0.13 tsp sea salt

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PREPARATION

1
In a small saucepan, pour in the 2% milk and heat over medium-low heat until tiny bubbles form around the edges, being careful not to boil.
2
In a small bowl, whisk together the vanilla whey protein powder, collagen peptides, and ground cinnamon to create a uniform dry mixture.
3
Slowly whisk the dry protein mixture into the warm milk until the powder is completely dissolved and the liquid is smooth.
4
Remove the saucepan from the heat and stir in the raw honey, pure vanilla extract, and sea salt.
5
Pour the warm elixir into a large mug and serve immediately for a restorative bedtime snack.