Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 2 tablespoons Sliced Almonds; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla and layered with juicy mixed berries, finished with a handful of golden toasted almonds.

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NUTRITION

Protein

40g

Fat

7.8g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

2 tablespoons Sliced Almonds

1 teaspoon Vanilla Extract

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla extract, stirring until the mixture is smooth and well-incorporated.
2
Place the sliced almonds in a small dry skillet over medium-low heat for 2-3 minutes, tossing frequently until they are golden and fragrant.
3
In a tall glass or mason jar, spoon half of the yogurt mixture into the bottom to create the first layer.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the process by adding the remaining yogurt followed by the remaining berries.
6
Top the parfait with the toasted almonds and serve immediately while chilled.