Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast and vibrant bell peppers tossed with sweet pineapple in a tangy glaze that coats every bite with a silky finish.

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NUTRITION

573kcal
Protein
49.3g
Fat
12.1g
Carbs
67.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked jasmine rice

0.5 cup Red bell pepper

0.5 cup Green bell pepper

0.25 cup Fresh pineapple chunks

0.25 cup Red onion

1 tsp Avocado oil

1 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tbsp Raw honey

1 tbsp Tomato paste

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Whisk the coconut aminos, rice vinegar, honey, tomato paste, and arrowroot powder in a small bowl until the sauce is smooth.

  • 2

    Dice the chicken breast into bite-sized pieces and season evenly with the sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.

  • 4

    Add the chicken to the skillet and sauté for 5 to 6 minutes until golden brown and cooked through.

  • 5

    Add the red and green bell peppers, red onion, and pineapple chunks to the pan and cook for 3 to 4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the prepared sauce over the chicken and vegetables, tossing constantly until the glaze thickens and becomes glossy.

  • 7

    Serve the stir-fry immediately over the warm jasmine rice and garnish with sesame seeds.

Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast and vibrant bell peppers tossed with sweet pineapple in a tangy glaze that coats every bite with a silky finish.

NUTRITION

573kcal
Protein
49.3g
Fat
12.1g
Carbs
67.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked jasmine rice

0.5 cup Red bell pepper

0.5 cup Green bell pepper

0.25 cup Fresh pineapple chunks

0.25 cup Red onion

1 tsp Avocado oil

1 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tbsp Raw honey

1 tbsp Tomato paste

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Whisk the coconut aminos, rice vinegar, honey, tomato paste, and arrowroot powder in a small bowl until the sauce is smooth.

  • 2

    Dice the chicken breast into bite-sized pieces and season evenly with the sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.

  • 4

    Add the chicken to the skillet and sauté for 5 to 6 minutes until golden brown and cooked through.

  • 5

    Add the red and green bell peppers, red onion, and pineapple chunks to the pan and cook for 3 to 4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the prepared sauce over the chicken and vegetables, tossing constantly until the glaze thickens and becomes glossy.

  • 7

    Serve the stir-fry immediately over the warm jasmine rice and garnish with sesame seeds.