Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon glazed in a savory-sweet ginger sauce served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

536kcal
Protein
44.8g
Fat
33.3g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Whisk the coconut aminos, honey, minced ginger, and minced garlic in a small bowl to create the teriyaki glaze.

  • 2

    Season the salmon fillet and asparagus spears evenly with sea salt and black pepper.

  • 3

    Heat the sesame oil in a large non-stick skillet over medium-high heat until shimmering.

  • 4

    Place the salmon in the skillet skin-side down and cook for 4 to 5 minutes until the skin is golden and crispy.

  • 5

    Add the asparagus spears to the empty spaces in the skillet, tossing them occasionally to sear.

  • 6

    Carefully flip the salmon and pour the prepared glaze over the fish and the asparagus.

  • 7

    Continue cooking for 3 minutes, frequently spooning the bubbling glaze over the salmon as it thickens.

  • 8

    Remove from heat once the salmon is cooked through and the asparagus is tender.

  • 9

    Transfer to a plate and garnish with sesame seeds before serving.

Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon glazed in a savory-sweet ginger sauce served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

536kcal
Protein
44.8g
Fat
33.3g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Whisk the coconut aminos, honey, minced ginger, and minced garlic in a small bowl to create the teriyaki glaze.

  • 2

    Season the salmon fillet and asparagus spears evenly with sea salt and black pepper.

  • 3

    Heat the sesame oil in a large non-stick skillet over medium-high heat until shimmering.

  • 4

    Place the salmon in the skillet skin-side down and cook for 4 to 5 minutes until the skin is golden and crispy.

  • 5

    Add the asparagus spears to the empty spaces in the skillet, tossing them occasionally to sear.

  • 6

    Carefully flip the salmon and pour the prepared glaze over the fish and the asparagus.

  • 7

    Continue cooking for 3 minutes, frequently spooning the bubbling glaze over the salmon as it thickens.

  • 8

    Remove from heat once the salmon is cooked through and the asparagus is tender.

  • 9

    Transfer to a plate and garnish with sesame seeds before serving.