Name: Fluffy Three-Cheese Herb Omelette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 0.5 cup liquid egg whites; 1 oz feta cheese; 1 oz sharp cheddar cheese; 1 tbsp parmesan cheese; 0.5 tbsp ghee; 1 tbsp fresh chives; 1 tbsp fresh parsley; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Three-Cheese Herb Omelette

Whisked eggs and whites pan-seared until fluffy, then folded over a savory blend of melted cheeses and fresh, aromatic herbs.

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NUTRITION

Protein

45.7g

Fat

39.1g

Carbs

4.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup liquid egg whites

1 oz feta cheese

1 oz sharp cheddar cheese

1 tbsp parmesan cheese

0.5 tbsp ghee

1 tbsp fresh chives

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Whisk eggs, egg whites, salt, and pepper in a bowl until very frothy.
2
Melt ghee in a non-stick skillet over medium-low heat.
3
Pour egg mixture into the skillet and let sit for 30 seconds.
4
Gently lift edges with a spatula, allowing uncooked egg to flow underneath.
5
Sprinkle cheddar, feta, and parmesan evenly over one half of the omelette.
6
Add chopped chives and parsley over the cheese.
7
Fold the omelette in half once the cheese starts to melt and the bottom is golden.
8
Slide onto a plate and serve immediately.