Herb-Roasted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Roasted Vegetables

Succulent wild salmon roasted with a fragrant herb rub, served alongside crisp-tender asparagus and zucchini for a light yet satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

350kcal
Protein
36.4g
Fat
17.8g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Wild salmon fillet

1 cup Asparagus spears

0.5 cup Zucchini

0.25 tsp Extra virgin olive oil

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 wedge Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Arrange the wild salmon fillet, asparagus spears, and sliced zucchini in a single layer on the baking sheet.

  • 3

    Lightly drizzle the extra virgin olive oil over the salmon and vegetables, ensuring a thin, even coating.

  • 4

    Evenly sprinkle the dried oregano, sea salt, and black pepper over everything.

  • 5

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and vegetables are tender.

  • 6

    Remove from the oven and finish with a fresh squeeze of lemon juice before serving.

Herb-Roasted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Roasted Vegetables

Succulent wild salmon roasted with a fragrant herb rub, served alongside crisp-tender asparagus and zucchini for a light yet satisfying meal.

NUTRITION

350kcal
Protein
36.4g
Fat
17.8g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Wild salmon fillet

1 cup Asparagus spears

0.5 cup Zucchini

0.25 tsp Extra virgin olive oil

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 wedge Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Arrange the wild salmon fillet, asparagus spears, and sliced zucchini in a single layer on the baking sheet.

  • 3

    Lightly drizzle the extra virgin olive oil over the salmon and vegetables, ensuring a thin, even coating.

  • 4

    Evenly sprinkle the dried oregano, sea salt, and black pepper over everything.

  • 5

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and vegetables are tender.

  • 6

    Remove from the oven and finish with a fresh squeeze of lemon juice before serving.