Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries, finished with a handful of crunchy slivered almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

8.5g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.
2
If the yogurt mixture is too thick, stir in a teaspoon of water or unsweetened almond milk to reach your preferred consistency.
3
Prepare a glass or mason jar and spoon half of the protein yogurt mixture into the bottom.
4
Add a layer using half of the mixed berries on top of the yogurt.
5
Repeat the process by adding the remaining protein yogurt and then the rest of the berries.
6
Top the parfait with the slivered almonds for a satisfying crunch and serve immediately.