Herb-Roasted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Roasted Vegetables

Oven-roasted salmon fillet seasoned with fresh herbs, served alongside charred broccoli and vibrant bell peppers for a crisp and satisfying finish.

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NUTRITION

572kcal
Protein
40.5g
Fat
36.7g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1.5 cup Broccoli florets

1 cup Red bell pepper

1 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Place the salmon fillet on one side of the sheet and arrange the broccoli florets and sliced bell peppers on the remaining space.

  • 3

    Drizzle the extra virgin olive oil over the salmon and the vegetables, ensuring everything is lightly coated.

  • 4

    Sprinkle the dried oregano, garlic powder, sea salt, and black pepper evenly across the salmon and the vegetable mixture.

  • 5

    Toss the vegetables gently with tongs to distribute the seasoning and rub the spices into the top of the salmon.

  • 6

    Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the vegetables are tender with slightly browned edges.

  • 7

    Remove from the oven and immediately drizzle the fresh lemon juice over the entire tray to brighten the flavors before serving.

Herb-Roasted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Roasted Vegetables

Oven-roasted salmon fillet seasoned with fresh herbs, served alongside charred broccoli and vibrant bell peppers for a crisp and satisfying finish.

NUTRITION

572kcal
Protein
40.5g
Fat
36.7g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1.5 cup Broccoli florets

1 cup Red bell pepper

1 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Place the salmon fillet on one side of the sheet and arrange the broccoli florets and sliced bell peppers on the remaining space.

  • 3

    Drizzle the extra virgin olive oil over the salmon and the vegetables, ensuring everything is lightly coated.

  • 4

    Sprinkle the dried oregano, garlic powder, sea salt, and black pepper evenly across the salmon and the vegetable mixture.

  • 5

    Toss the vegetables gently with tongs to distribute the seasoning and rub the spices into the top of the salmon.

  • 6

    Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the vegetables are tender with slightly browned edges.

  • 7

    Remove from the oven and immediately drizzle the fresh lemon juice over the entire tray to brighten the flavors before serving.