Name: Garlic Herb Roasted Salmon with Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cup Green beans; 0.5 tbsp Olive oil; 1 tsp Minced garlic; 0.5 tsp Dried oregano; 0.5 tsp Dried parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

Garlic Herb Roasted Salmon with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Salmon with Green Beans

Fresh salmon fillets and crisp green beans roasted together with a fragrant garlic-herb rub and finished with a bright squeeze of lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.9g

Fat

18.5g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cup Green beans

0.5 tbsp Olive oil

1 tsp Minced garlic

0.5 tsp Dried oregano

0.5 tsp Dried parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Trim the ends off the green beans and place them on one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the baking sheet.
4
In a small bowl, whisk together the olive oil, minced garlic, dried oregano, dried parsley, sea salt, and black pepper.
5
Drizzle the herb oil mixture over both the salmon and the green beans, tossing the beans gently to ensure they are evenly coated.
6
Roast in the oven for 12 to 15 minutes until the salmon flakes easily with a fork and the green beans are tender-crisp.
7
Remove from the oven and squeeze the fresh lemon juice over the salmon and vegetables before serving.