Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and protein powder layered with fresh mixed berries and topped with sliced almonds for a satisfying crunch.

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NUTRITION

Protein

40g

Fat

9.5g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
In a small skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until they are fragrant and golden brown.
3
In a glass or jar, layer half of the protein-yogurt mixture at the bottom to create a base.
4
Add half of the mixed berries on top of the yogurt layer in an even distribution.
5
Repeat the process with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by sprinkling the toasted slivered almonds over the top and drizzling with a touch of honey.