Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Grilled chicken breast and steamed broccoli tossed in fresh lemon juice for a bright citrusy finish.

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NUTRITION

248kcal
Protein
44.4g
Fat
5g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

0.75 cup Broccoli

1 tbsp Lemon Juice

1/4 tsp Sea Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Season the chicken breast with sea salt and black pepper.

  • 2

    Place the chicken on a preheated grill or non-stick skillet over medium-high heat.

  • 3

    Cook for approximately 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until tender-crisp.

  • 5

    Drizzle the fresh lemon juice over the chicken and broccoli before serving.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Grilled chicken breast and steamed broccoli tossed in fresh lemon juice for a bright citrusy finish.

NUTRITION

248kcal
Protein
44.4g
Fat
5g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

0.75 cup Broccoli

1 tbsp Lemon Juice

1/4 tsp Sea Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Season the chicken breast with sea salt and black pepper.

  • 2

    Place the chicken on a preheated grill or non-stick skillet over medium-high heat.

  • 3

    Cook for approximately 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until tender-crisp.

  • 5

    Drizzle the fresh lemon juice over the chicken and broccoli before serving.