NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken wings

0.5 tbsp Honey

1 tbsp Tamari

0.25 tsp Sesame oil

2 cloves Garlic

0.5 tsp Fresh ginger

1 tsp Apple cider vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes extra crispy during roasting.

• 3

  Season the wings evenly with sea salt and black pepper, then arrange them in a single layer on the prepared baking sheet.

• 4

  Bake for 35 to 40 minutes, flipping the wings halfway through, until they are golden brown and fully cooked.

• 5

  While the wings are in the oven, combine the honey, tamari, sesame oil, minced garlic, grated ginger, and apple cider vinegar in a small saucepan.

• 6

  Place the saucepan over medium-low heat and simmer for 3 to 5 minutes, stirring occasionally, until the sauce thickens into a glossy glaze.

• 7

  Remove the crispy wings from the oven and transfer them to a large bowl.

• 8

  Pour the warm honey-garlic glaze over the wings and toss until every piece is thoroughly and evenly coated.

• 9

  Transfer to a serving plate and garnish with sesame seeds and thinly sliced green onions.