Strawberry Protein Pancakes with Crushed Gluten Free Cracker

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Protein Pancakes with Crushed Gluten Free Cracker

YOUR SOLIN GENERATED RECIPE

Strawberry Protein Pancakes with Crushed Gluten Free Cracker

Pan-seared pancakes made with egg whites and protein isolate, topped with fresh strawberries and a salty-sweet cracker crunch.

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NUTRITION

236kcal
Protein
45.2g
Fat
1.7g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

20 grams Whey Protein Isolate

50 grams Fresh Strawberries

1 Gluten-Free Cracker

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PREPARATION

  • 1

    Whisk the liquid egg whites and whey protein isolate in a bowl until smooth and slightly frothy.

  • 2

    Heat a non-stick skillet over medium-low heat and cook the batter in small circles for two minutes per side.

  • 3

    Slice the fresh strawberries and crush the gluten-free cracker into small crumbles.

  • 4

    Top the warm pancakes with the berries and cracker bits for a satisfying finish.

Strawberry Protein Pancakes with Crushed Gluten Free Cracker

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Protein Pancakes with Crushed Gluten Free Cracker

YOUR SOLIN GENERATED RECIPE

Strawberry Protein Pancakes with Crushed Gluten Free Cracker

Pan-seared pancakes made with egg whites and protein isolate, topped with fresh strawberries and a salty-sweet cracker crunch.

NUTRITION

236kcal
Protein
45.2g
Fat
1.7g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

20 grams Whey Protein Isolate

50 grams Fresh Strawberries

1 Gluten-Free Cracker

PREPARATION

  • 1

    Whisk the liquid egg whites and whey protein isolate in a bowl until smooth and slightly frothy.

  • 2

    Heat a non-stick skillet over medium-low heat and cook the batter in small circles for two minutes per side.

  • 3

    Slice the fresh strawberries and crush the gluten-free cracker into small crumbles.

  • 4

    Top the warm pancakes with the berries and cracker bits for a satisfying finish.