Name: Salmon Sushi Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.33 cup Brown rice, cooked; 0.25 cup Edamame, shelled; 0.25 cup Cucumber, sliced; 2 whole Radish, sliced; 1 tbsp Tamari; 1 tsp Rice vinegar; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds; 1 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon fillet served over a bed of fluffy brown rice with crisp cucumbers and edamame, finished with a savory tamari glaze.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.4g

Fat

30.6g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.33 cup Brown rice, cooked

0.25 cup Edamame, shelled

0.25 cup Cucumber, sliced

2 whole Radish, sliced

1 tbsp Tamari

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tsp Avocado oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the salmon fillet on both sides with sea salt and black pepper.
2
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
3
Place the salmon in the skillet skin-side down and sear for 4 to 5 minutes until the skin is crispy.
4
Flip the salmon and cook for another 3 to 4 minutes until the fish is cooked through and flakes easily with a fork.
5
While the salmon cooks, steam the shelled edamame until tender and slice the cucumber and radishes into thin rounds.
6
In a small bowl, whisk together the tamari and rice vinegar to create a simple dressing.
7
Place the warm cooked brown rice in the center of a bowl.
8
Top the rice with the seared salmon, edamame, cucumber slices, and radishes.
9
Drizzle the tamari dressing over the entire bowl and garnish with sesame seeds before serving.