Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz sushi-grade ahi tuna; 0.5 cup cooked brown rice; 0.25 whole avocado; 0.25 cup shelled edamame; 0.25 cup sliced cucumber; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp rice vinegar; 0.5 tsp grated fresh ginger; 1 stalk sliced scallion; 1 tsp sesame seeds; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh sushi-grade ahi tuna marinated in a savory tamari-ginger glaze, served over fluffy brown rice with creamy avocado and crisp cucumbers for a vibrant, refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.9g

Fat

18.5g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

6 oz sushi-grade ahi tuna

0.5 cup cooked brown rice

0.25 whole avocado

0.25 cup shelled edamame

0.25 cup sliced cucumber

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp rice vinegar

0.5 tsp grated fresh ginger

1 stalk sliced scallion

1 tsp sesame seeds

0.25 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut it into 1/2-inch cubes using a sharp knife.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, grated ginger, and sea salt.
3
Add the cubed tuna and sliced scallions to the bowl, tossing gently to coat every piece in the marinade; let it sit for 5 minutes.
4
Place the cooked brown rice in the center of a serving bowl.
5
Arrange the marinated tuna, sliced cucumber, shelled edamame, and avocado over the rice.
6
Garnish with sesame seeds and serve immediately while the tuna is fresh and chilled.