NUTRITION

SERVINGS

INGREDIENTS

1 tsp olive oil

5 oz ground turkey

0.25 cup yellow onion

0.5 cup red bell pepper

1 clove garlic

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup crushed tomatoes

3 large eggs

1 tbsp fresh cilantro

PREPARATION

• 1

  Heat the olive oil in a medium skillet over medium heat.

• 2

  Add the ground turkey to the skillet and cook until browned, using a spatula to break the meat into small crumbles.

• 3

  Stir in the diced yellow onion and red bell pepper, sautéing for about 5 minutes until the vegetables are soft and translucent.

• 4

  Add the minced garlic, ground cumin, smoked paprika, sea salt, and black pepper, stirring for 1 minute until the spices are aromatic.

• 5

  Pour in the crushed tomatoes and stir to combine, then reduce the heat and let the sauce simmer for 5 to 7 minutes to thicken slightly.

• 6

  Use the back of a spoon to create three small wells in the tomato mixture.

• 7

  Carefully crack one egg into each well, then cover the skillet with a lid.

• 8

  Cook for 3 to 5 minutes, or until the egg whites are fully set but the yolks are still soft and runny.

• 9

  Garnish with fresh cilantro and serve immediately directly from the pan.