Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Grass-fed Plain Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 100 grams Organic Mixed Berries; 1 teaspoon Pure Vanilla Extract; 1 teaspoon Monkfruit Sweetener

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries for a light, velvety finish.

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NUTRITION

Protein

49.6g

Fat

1.9g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Grass-fed Plain Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

100 grams Organic Mixed Berries

1 teaspoon Pure Vanilla Extract

1 teaspoon Monkfruit Sweetener

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Add the vanilla extract and monkfruit sweetener to the yogurt mixture.
3
Use a whisk or hand mixer to whip the ingredients for two minutes until the texture becomes light and fluffy.
4
Gently fold in half of the mixed berries to incorporate their natural juices.
5
Transfer the mousse to a chilled serving bowl and top with the remaining fresh berries.
6
Place in the refrigerator for ten minutes before serving to allow the mousse to set for a firmer consistency.