Name: Smoked Salmon with Dill Cream Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Smoked salmon; 0.5 cup Plain Greek yogurt; 1 tbsp Fresh dill; 1 tsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 slice Sprouted grain bread; 0.5 cup Cucumber; 1 tsp Capers; 0.25 cup Red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Dill Cream Cheese

Toasted sprouted bread topped with a zesty dill-infused yogurt spread and layers of silky smoked salmon for a refreshing and protein-packed meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.4g

Fat

11g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked salmon

0.5 cup Plain Greek yogurt

1 tbsp Fresh dill

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 slice Sprouted grain bread

0.5 cup Cucumber

1 tsp Capers

0.25 cup Red onion

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the plain Greek yogurt, chopped fresh dill, lemon juice, sea salt, and black pepper until the mixture is smooth and creamy.
2
Toast the sprouted grain bread until it is golden brown and crisp.
3
Spread the dill yogurt mixture evenly across the warm toast.
4
Layer the smoked salmon slices over the yogurt spread, folding them gently to create height.
5
Top with sliced cucumbers, thinly sliced red onion, and capers.
6
Serve immediately while the toast is warm and the salmon is chilled.