Name: Grilled Chicken Breast with Chickpea Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup Chickpeas; 1/2 cup chopped Cucumber; 1/2 cup Cherry Tomatoes; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tbsp minced Red Onion; 1/2 tsp Dried Oregano

Grilled Chicken Breast with Chickpea Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Chickpea Cucumber Tomato Salad

Tender chicken breast grilled with lemon and oregano, served over a crisp chickpea and cucumber salad tossed in a zesty herb vinaigrette.

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NUTRITION

Protein

42.6g

Fat

13.1g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Chickpeas

1/2 cup chopped Cucumber

1/2 cup Cherry Tomatoes

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp minced Red Onion

1/2 tsp Dried Oregano

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PREPARATION

1
Season the chicken breast with half of the dried oregano, salt, and pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.
3
While the chicken is grilling, whisk together the olive oil, lemon juice, remaining oregano, and minced red onion in a medium bowl.
4
Add the chickpeas, halved cherry tomatoes, and chopped cucumber to the bowl with the dressing.
5
Toss the salad thoroughly to ensure the chickpeas and vegetables are well coated.
6
Slice the grilled chicken into strips and serve immediately over the fresh Mediterranean salad.