NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

4 cup Napa cabbage

1 cup Red bell pepper

1 tbsp Sesame oil

1 tbsp Tamari

2 clove Garlic

1 tsp Fresh ginger

1 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Green onion

PREPARATION

• 1

  Slice the chicken breast into thin, bite-sized strips and season evenly with sea salt and black pepper.

• 2

  Heat the toasted sesame oil in a large wok or heavy-bottomed skillet over medium-high heat until shimmering.

• 3

  Add the chicken strips to the pan in a single layer and sear until golden brown and fully cooked through, approximately 5 to 6 minutes.

• 4

  Remove the cooked chicken from the pan and set aside on a clean plate.

• 5

  In the same pan, add the minced garlic and freshly grated ginger, sautéing for about 30 seconds until the aroma is released.

• 6

  Add the sliced red bell peppers and chopped Napa cabbage to the wok, stir-frying for 3 to 4 minutes until the cabbage is slightly wilted but retains a crisp texture.

• 7

  Return the chicken and any accumulated juices to the pan and drizzle with the tamari.

• 8

  Toss all ingredients together for 1 minute to ensure everything is well-coated in the savory glaze.

• 9

  Remove from heat and garnish with toasted sesame seeds and thinly sliced green onions before serving immediately.