Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

10.7g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and fluffy.
3
Prepare the berries by rinsing them and slicing any larger pieces into bite-sized morsels.
4
In a tall glass or parfait jar, spoon in half of the protein-boosted yogurt mixture.
5
Add a layer of mixed berries followed by a small sprinkle of the sliced almonds.
6
Repeat the layers with the remaining yogurt and berries.
7
Finish the parfait with the remaining sliced almonds to ensure every bite has a toasted almond crunch.
8
Serve immediately while the yogurt is chilled and the nuts are crisp.