Name: Classic Vanilla Bean Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1 cup Water; 1 cup Liquid egg whites; 0.5 cup Non-fat Greek yogurt; 1 tsp Vanilla bean paste; 1 tbsp Almond butter; 0.25 tsp Sea salt; 0.25 tsp Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Vanilla Bean Oatmeal

Creamy rolled oats simmered with egg whites and real vanilla bean for a velvety texture, topped with a swirl of almond butter.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.5g

Fat

12.3g

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 cup Water

1 cup Liquid egg whites

0.5 cup Non-fat Greek yogurt

1 tsp Vanilla bean paste

1 tbsp Almond butter

0.25 tsp Sea salt

0.25 tsp Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine oats, water, and sea salt in a small saucepan over medium heat.
2
Once the mixture begins to simmer, slowly whisk in the liquid egg whites, stirring constantly to prevent scrambling.
3
Cook for 3 to 5 minutes while stirring frequently until the oats become thick and voluminous.
4
Remove from heat and stir in the vanilla bean paste and cinnamon.
5
Fold in the non-fat Greek yogurt until the mixture is smooth and creamy.
6
Transfer to a bowl and garnish with a swirl of almond butter.