NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

0.5 tbsp Extra virgin olive oil

1 cup Asparagus spears

1 tbsp Fresh lemon juice

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

1 tsp Fresh parsley

PREPARATION

• 1

  Preheat your grill or a heavy grill pan over medium-high heat.

• 2

  In a small mixing bowl, whisk together the extra virgin olive oil, fresh lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

• 3

  Place the salmon fillet and asparagus spears on a tray and brush both sides generously with the lemon-herb marinade.

• 4

  Lay the salmon on the grill skin-side down and cook for approximately 4 to 5 minutes without moving it to ensure a good sear.

• 5

  Add the asparagus spears to the grill alongside the salmon, turning them occasionally to get even char marks.

• 6

  Carefully flip the salmon and grill for an additional 3 minutes, or until the internal temperature reaches your desired doneness and the fish flakes easily.

• 7

  Remove the salmon and asparagus from the heat and garnish with chopped fresh parsley before serving.