NUTRITION

SERVINGS

INGREDIENTS

7 oz ground beef (93% lean)

0.33 oz sharp cheddar cheese

1 medium sweet potato

0 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Scrub the sweet potato clean and slice it into uniform wedges.

• 3

  In a bowl, toss the sweet potato wedges with the olive oil and half of the sea salt and black pepper.

• 4

  Spread the wedges in a single layer on the baking sheet and roast for 20-25 minutes until tender and golden brown.

• 5

  While the potatoes roast, combine the ground beef with the garlic powder, onion powder, and the remaining salt and pepper in a bowl.

• 6

  Form the beef into two equal-sized patties, pressing a small indentation in the center of each to prevent bulging during cooking.

• 7

  Heat a non-stick skillet over medium-high heat and sear the patties for 4-5 minutes per side until they reach your desired level of doneness.

• 8

  Place the sharp cheddar cheese on top of the patties during the final 60 seconds of cooking, covering the pan briefly to ensure it melts completely.

• 9

  Plate the cheeseburger patties next to the roasted sweet potato wedges and serve immediately.