Name: Savory Ground Turkey Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey; 0.5 tbsp Extra virgin olive oil; 1 tbsp Tamari; 1 tsp Raw honey; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Crumble

Lean ground turkey pan-seared until golden brown and tossed in a savory, umami-rich glaze that provides a satisfyingly crisp texture.

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NUTRITION

Protein

58.5g

Fat

25.0g

Carbs

9.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey

0.5 tbsp Extra virgin olive oil

1 tbsp Tamari

1 tsp Raw honey

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat until shimmering.
2
Add the ground turkey to the skillet, using a wooden spoon or spatula to break the meat into small, even crumbles.
3
Sear the turkey undisturbed for 3-4 minutes to develop a deep golden crust before stirring.
4
In a small bowl, whisk together the tamari, raw honey, garlic powder, onion powder, smoked paprika, sea salt, and black pepper.
5
Pour the seasoning mixture over the turkey crumbles and toss well to coat every piece thoroughly.
6
Continue cooking for another 2-3 minutes until the liquid has reduced into a sticky glaze and the turkey is fully cooked through.