Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

365kcal
Protein
41.5g
Fat
9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (strawberries, blueberries, raspberries)

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Top with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish by sprinkling the slivered almonds over the top for a nutty, toasted texture.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

NUTRITION

365kcal
Protein
41.5g
Fat
9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (strawberries, blueberries, raspberries)

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Top with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish by sprinkling the slivered almonds over the top for a nutty, toasted texture.