Name: Quick Mexican Chicken Dinner Plate
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.33 cup white rice, cooked; 0.25 cup black beans, canned; 0.5 cup bell pepper, sliced; 0.25 cup red onion, sliced; 1 tsp avocado oil; 0.13 whole avocado; 0.5 tsp cumin, ground; 0.5 tsp chili powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro, chopped; 1 tsp lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quick Mexican Chicken Dinner Plate

Sautéed cumin chicken breast served with fluffy cilantro-lime rice, zesty black beans, and creamy avocado slices.

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NUTRITION

Protein

32.6g

Fat

11.4g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.33 cup white rice, cooked

0.25 cup black beans, canned

0.5 cup bell pepper, sliced

0.25 cup red onion, sliced

1 tsp avocado oil

0.13 whole avocado

0.5 tsp cumin, ground

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro, chopped

1 tsp lime juice

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PREPARATION

1
Season the chicken breast evenly with the ground cumin, chili powder, sea salt, and black pepper.
2
Heat the avocado oil in a large skillet over medium-high heat.
3
Place the chicken in the skillet and cook for 5 to 6 minutes per side until the internal temperature reaches 165°F.
4
Remove the chicken from the pan and let it rest; in the same skillet, sauté the sliced bell peppers and red onions for 4 minutes until tender-crisp.
5
In a small bowl, toss the warm cooked white rice with the chopped fresh cilantro and lime juice.
6
Arrange the cilantro-lime rice, black beans, sautéed vegetables, and chicken on a plate.
7
Top the dish with the fresh avocado slices before serving.