NUTRITION

SERVINGS

INGREDIENTS

6 oz Top sirloin steak

1 bunch Asparagus

1 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and trim the woody ends off the asparagus.

• 2

  Place the asparagus on a baking sheet and toss with half of the olive oil, half of the sea salt, and all of the garlic powder.

• 3

  Roast the asparagus for 12 to 15 minutes until tender and slightly browned at the tips.

• 4

  While the asparagus roasts, pat the steak dry with a paper towel and season both sides with the remaining sea salt and black pepper.

• 5

  Heat the remaining olive oil in a cast-iron or heavy-bottomed skillet over medium-high heat until shimmering.

• 6

  Place the steak in the hot skillet and sear for 4 to 5 minutes per side for medium-rare, or until it reaches your desired level of doneness.

• 7

  Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to lock in the juices.

• 8

  Slice the steak against the grain and serve alongside the roasted asparagus.