Garlic Herb Roasted Chicken and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken and Green Beans

Oven-roasted chicken breast infused with fragrant garlic and herbs, paired with snappy green beans and buttery baby potatoes for a satisfying meal.

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NUTRITION

529kcal
Protein
54.2g
Fat
19.9g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1.5 cup green beans

4 oz baby potatoes

1 tbsp extra virgin olive oil

2 clove garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Halve the baby potatoes and trim the ends of the fresh green beans.

  • 3

    Mince the garlic cloves and finely chop the fresh rosemary and thyme leaves.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, minced garlic, rosemary, thyme, sea salt, and black pepper.

  • 5

    Place the chicken breast, halved potatoes, and green beans onto the prepared sheet pan in a single layer.

  • 6

    Drizzle the herb oil mixture over the chicken and vegetables, tossing everything thoroughly to ensure an even coating.

  • 7

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender.

  • 8

    Remove from the oven and drizzle the fresh lemon juice over the entire pan to brighten the flavors before serving.

Garlic Herb Roasted Chicken and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken and Green Beans

Oven-roasted chicken breast infused with fragrant garlic and herbs, paired with snappy green beans and buttery baby potatoes for a satisfying meal.

NUTRITION

529kcal
Protein
54.2g
Fat
19.9g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1.5 cup green beans

4 oz baby potatoes

1 tbsp extra virgin olive oil

2 clove garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Halve the baby potatoes and trim the ends of the fresh green beans.

  • 3

    Mince the garlic cloves and finely chop the fresh rosemary and thyme leaves.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, minced garlic, rosemary, thyme, sea salt, and black pepper.

  • 5

    Place the chicken breast, halved potatoes, and green beans onto the prepared sheet pan in a single layer.

  • 6

    Drizzle the herb oil mixture over the chicken and vegetables, tossing everything thoroughly to ensure an even coating.

  • 7

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender.

  • 8

    Remove from the oven and drizzle the fresh lemon juice over the entire pan to brighten the flavors before serving.