Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast marinated in aromatic Middle Eastern spices, served over fluffy brown rice with a cool, zesty cucumber salad and creamy tahini drizzle.

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NUTRITION

504kcal
Protein
51.8g
Fat
16.5g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked brown rice

1 tsp Extra virgin olive oil

2 tbsp Plain Greek yogurt

1 tsp Tahini

0.5 cup English cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tsp Lemon juice

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Slice the chicken breast into thin bite-sized strips and place them in a bowl.

  • 2

    Toss the chicken with the cumin, coriander, turmeric, garlic powder, sea salt, and black pepper until evenly coated.

  • 3

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 4

    Add the chicken to the skillet and sear for 6-8 minutes, turning occasionally, until golden brown and cooked through.

  • 5

    While the chicken cooks, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.

  • 6

    In a small ramekin, whisk together the Greek yogurt, tahini, and lemon juice until smooth to create the dressing.

  • 7

    Place the warm cooked brown rice in the center of a bowl.

  • 8

    Arrange the spiced chicken and the fresh vegetable salad over the rice.

  • 9

    Finish by drizzling the creamy tahini sauce over the entire bowl and serve immediately.

Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast marinated in aromatic Middle Eastern spices, served over fluffy brown rice with a cool, zesty cucumber salad and creamy tahini drizzle.

NUTRITION

504kcal
Protein
51.8g
Fat
16.5g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked brown rice

1 tsp Extra virgin olive oil

2 tbsp Plain Greek yogurt

1 tsp Tahini

0.5 cup English cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tsp Lemon juice

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Slice the chicken breast into thin bite-sized strips and place them in a bowl.

  • 2

    Toss the chicken with the cumin, coriander, turmeric, garlic powder, sea salt, and black pepper until evenly coated.

  • 3

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 4

    Add the chicken to the skillet and sear for 6-8 minutes, turning occasionally, until golden brown and cooked through.

  • 5

    While the chicken cooks, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.

  • 6

    In a small ramekin, whisk together the Greek yogurt, tahini, and lemon juice until smooth to create the dressing.

  • 7

    Place the warm cooked brown rice in the center of a bowl.

  • 8

    Arrange the spiced chicken and the fresh vegetable salad over the rice.

  • 9

    Finish by drizzling the creamy tahini sauce over the entire bowl and serve immediately.