Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.75 cup Mixed Berries; 20 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and protein powder layered with juicy mixed berries and topped with crunchy slivered almonds.

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NUTRITION

Protein

41.8g

Fat

11.4g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.75 cup Mixed Berries

20 grams Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
Place half of the mixed berries into the bottom of a glass or small bowl.
4
Spoon half of the protein-yogurt mixture over the berries.
5
Repeat the layers with the remaining berries and yogurt mixture.
6
Top the parfait with the slivered almonds for a satisfying crunch.
7
Serve immediately or chill for 15 minutes to let the flavors meld.