NUTRITION

SERVINGS

INGREDIENTS

8.5 oz Wild Atlantic Salmon fillet

150g Sweet Potato, peeled and cubed

150g Fresh Green Beans, trimmed

2 tsp Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tbsp Fresh Lemon Juice

Pinch of Sea Salt and Black Pepper

PREPARATION

• 1

  Place the cubed sweet potatoes in a pot of boiling water and cook for 12-15 minutes until tender.

• 2

  Drain the sweet potatoes and mash them until smooth, seasoning with a pinch of sea salt.

• 3

  While potatoes cook, heat one teaspoon of olive oil in a skillet over medium-high heat.

• 4

  Season the salmon fillet with salt and pepper, then place it in the skillet skin-side down.

• 5

  Sear the salmon for 4-5 minutes per side until cooked through and crispy on the outside, then remove from the pan.

• 6

  In the same skillet, add the remaining teaspoon of olive oil and the minced garlic, sautéing for 30 seconds until fragrant.

• 7

  Add the green beans to the skillet and sauté for 5-7 minutes until tender-crisp.

• 8

  Plate the salmon alongside the sweet potato mash and green beans, drizzling the lemon juice over the fish before serving.