Name: Pan-Seared Beef with Garlic Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Top sirloin steak; 0.25 tbsp Ghee; 0.5 tsp Extra virgin olive oil; 2 cups Asparagus; 2 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

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YOUR SOLIN GENERATED RECIPE

Pan-Seared Beef with Garlic Butter

Pan-seared sirloin strips basted in a fragrant garlic ghee, served alongside crisp-tender asparagus for a savory and satisfying meal.

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NUTRITION

Protein

42.3g

Fat

14.3g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

4 oz Top sirloin steak

0.25 tbsp Ghee

0.5 tsp Extra virgin olive oil

2 cups Asparagus

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Season the sliced beef with sea salt and black pepper.
2
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
3
Add the beef slices in a single layer and sear for 2 minutes until a deep golden crust forms.
4
Toss in the trimmed asparagus and sauté for 3 to 4 minutes until vibrant green and tender.
5
Lower the heat to medium and add the ghee and minced garlic to the pan.
6
Spoon the melting garlic butter over the beef for 1 minute before removing from heat.
7
Garnish with fresh chopped parsley and serve immediately.