Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup brown rice; 0.5 cup edamame; 0.25 whole avocado; 0.5 cup cucumber; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp fresh ginger; 1 tbsp scallions; 0.25 tsp black sesame seeds; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Marinated sashimi-grade tuna tossed in a savory tamari-ginger sauce, served over nutty brown rice and crisp vegetables for a vibrant, island-inspired meal.

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NUTRITION

Protein

56.8g

Fat

19.4g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup brown rice

0.5 cup edamame

0.25 whole avocado

0.5 cup cucumber

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp fresh ginger

1 tbsp scallions

0.25 tsp black sesame seeds

0.25 tsp sea salt

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PREPARATION

1
Cube the fresh ahi tuna into bite-sized pieces and place them in a medium glass bowl.
2
In a small jar, whisk together the tamari, toasted sesame oil, and grated ginger until emulsified.
3
Pour the marinade over the tuna and toss gently to coat, letting it sit for 5 minutes to absorb the flavors.
4
Place the cooked brown rice in the center of a serving bowl and arrange the edamame, sliced cucumber, and avocado around it.
5
Spoon the marinated tuna over the rice and garnish with sliced scallions, black sesame seeds, and a pinch of sea salt.