NUTRITION

SERVINGS

INGREDIENTS

7 oz 93% lean ground beef

1 whole whole grain slider buns

0.25 tsp extra virgin olive oil

0.25 cup yellow onion

0.25 cup green bell pepper

1 clove garlic

2 tbsp tomato sauce

1 tbsp tomato paste

1 tsp coconut aminos

0.5 tsp yellow mustard

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat the olive oil in a medium skillet over medium-high heat.

• 2

  Add the diced yellow onion and green bell pepper, sautéing for 3-4 minutes until softened.

• 3

  Add the lean ground beef to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.

• 4

  Stir in the minced garlic, smoked paprika, sea salt, and black pepper, cooking for 1 minute until fragrant.

• 5

  Lower the heat to medium-low and stir in the tomato sauce, tomato paste, coconut aminos, and yellow mustard.

• 6

  Simmer the mixture for 5-7 minutes, stirring occasionally, until the sauce has thickened and coated the beef.

• 7

  While the beef simmers, lightly toast the whole grain slider buns in a separate pan or toaster oven.

• 8

  Divide the sloppy joe mixture evenly between the two slider buns and serve immediately.