Name: Silky Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries (strawberries, blueberries, raspberries); 1 tablespoon Chia Seeds; 1 teaspoon Slivered Almonds

Silky Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of whipped vanilla protein yogurt and vibrant mixed berries, topped with toasted almond slivers for a delightful crunch.

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NUTRITION

Protein

42g

Fat

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries (strawberries, blueberries, raspberries)

1 tablespoon Chia Seeds

1 teaspoon Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and silky.
2
Rinse the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.
3
Spoon half of the vanilla protein yogurt into the bottom of a glass or mason jar.
4
Add a layer of half the mixed berries and a light sprinkle of chia seeds.
5
Add the remaining yogurt mixture as the next layer.
6
Top with the rest of the berries, the remaining chia seeds, and the slivered almonds for a toasted crunch.