Pan-Seared Gulf Shrimp Scampi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Gulf Shrimp Scampi

YOUR SOLIN GENERATED RECIPE

Pan-Seared Gulf Shrimp Scampi

Pan-seared wild gulf shrimp tossed with garlic and lemon over a bed of light zucchini noodles and whole wheat pasta for a buttery, fragrant finish.

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NUTRITION

451kcal
Protein
50.9g
Fat
18.4g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Wild gulf shrimp

0.5 tbsp Olive oil

0.5 tbsp Ghee

1 oz Whole wheat angel hair pasta

2 cups Zucchini noodles

3 cloves Garlic

1 tbsp Lemon juice

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Fresh parsley

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PREPARATION

  • 1

    Bring a small pot of water to a boil and cook the whole wheat angel hair pasta according to package directions, then drain and set aside.

  • 2

    Pat the wild gulf shrimp dry with paper towels and season evenly with sea salt and black pepper.

  • 3

    Heat the olive oil and ghee in a large skillet over medium-high heat until the fat is shimmering.

  • 4

    Add the shrimp to the skillet in a single layer and sear for approximately 2 minutes per side until they are pink and opaque.

  • 5

    Remove the shrimp from the pan and set aside; add the minced garlic and red pepper flakes to the remaining fat in the skillet, sautéing for about 30 seconds until aromatic.

  • 6

    Add the zucchini noodles and cooked angel hair pasta to the skillet, tossing with the lemon juice and a small splash of water to create a light sauce.

  • 7

    Return the shrimp to the pan, sprinkle with fresh parsley, and toss everything together for 1 minute until the zucchini noodles are slightly softened but still have a bite.

Pan-Seared Gulf Shrimp Scampi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Gulf Shrimp Scampi

YOUR SOLIN GENERATED RECIPE

Pan-Seared Gulf Shrimp Scampi

Pan-seared wild gulf shrimp tossed with garlic and lemon over a bed of light zucchini noodles and whole wheat pasta for a buttery, fragrant finish.

NUTRITION

451kcal
Protein
50.9g
Fat
18.4g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Wild gulf shrimp

0.5 tbsp Olive oil

0.5 tbsp Ghee

1 oz Whole wheat angel hair pasta

2 cups Zucchini noodles

3 cloves Garlic

1 tbsp Lemon juice

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Fresh parsley

PREPARATION

  • 1

    Bring a small pot of water to a boil and cook the whole wheat angel hair pasta according to package directions, then drain and set aside.

  • 2

    Pat the wild gulf shrimp dry with paper towels and season evenly with sea salt and black pepper.

  • 3

    Heat the olive oil and ghee in a large skillet over medium-high heat until the fat is shimmering.

  • 4

    Add the shrimp to the skillet in a single layer and sear for approximately 2 minutes per side until they are pink and opaque.

  • 5

    Remove the shrimp from the pan and set aside; add the minced garlic and red pepper flakes to the remaining fat in the skillet, sautéing for about 30 seconds until aromatic.

  • 6

    Add the zucchini noodles and cooked angel hair pasta to the skillet, tossing with the lemon juice and a small splash of water to create a light sauce.

  • 7

    Return the shrimp to the pan, sprinkle with fresh parsley, and toss everything together for 1 minute until the zucchini noodles are slightly softened but still have a bite.