Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 280g Nonfat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 5g Hemp Hearts; 10g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A chilled protein-packed treat featuring layers of whipped Greek yogurt and vibrant mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

41.1g

Fat

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

280g Nonfat Greek Yogurt

10g Vanilla Whey Protein Isolate

1 cup Mixed Berries

5g Hemp Hearts

10g Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
In a tall glass or mason jar, layer half of the protein yogurt mixture at the bottom.
4
Top the yogurt layer with half of the mixed berries.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Garnish the top with hemp hearts and sliced almonds for a satisfying toasted crunch.