Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with oven-roasted broccoli florets, finished with a squeeze of charred lemon.

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NUTRITION

409kcal
Protein
41.6g
Fat
14.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.55 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with salt, pepper, and a splash of lemon juice.

  • 4

    Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked and juicy.

  • 5

    Fluff the pre-cooked quinoa with a fork and place it in a bowl.

  • 6

    Top the quinoa with the sliced grilled chicken and roasted broccoli, then drizzle with the remaining olive oil and a final squeeze of charred lemon.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with oven-roasted broccoli florets, finished with a squeeze of charred lemon.

NUTRITION

409kcal
Protein
41.6g
Fat
14.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.55 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with salt, pepper, and a splash of lemon juice.

  • 4

    Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked and juicy.

  • 5

    Fluff the pre-cooked quinoa with a fork and place it in a bowl.

  • 6

    Top the quinoa with the sliced grilled chicken and roasted broccoli, then drizzle with the remaining olive oil and a final squeeze of charred lemon.