Name: Quick Berry Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup non-fat Greek yogurt; 1 scoop collagen peptides; 0.5 cup fresh blueberries; 0.5 cup fresh raspberries; 2 tbsp hemp hearts; 1 tbsp sliced almonds; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quick Berry Yogurt Parfait

Creamy Greek yogurt folded with collagen and topped with a vibrant medley of fresh berries and crunchy hemp hearts for a satisfying, nutrient-dense bowl.

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NUTRITION

Protein

53.8g

Fat

14.0g

Carbs

36.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cup non-fat Greek yogurt

1 scoop collagen peptides

0.5 cup fresh blueberries

0.5 cup fresh raspberries

2 tbsp hemp hearts

1 tbsp sliced almonds

0.25 tsp ground cinnamon

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the collagen peptides and ground cinnamon to the yogurt, stirring vigorously until the powder is fully incorporated and the texture is smooth.
3
Gently layer the fresh blueberries and fresh raspberries over the top of the yogurt mixture.
4
Finish by sprinkling the hemp hearts and sliced almonds over the berries to add a satisfying crunch to every bite.