Name: Chicken and Cherry Tomato Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tbsp extra virgin olive oil; 1 cup cherry tomatoes; 0.5 cup shredded carrots; 4 large leaves butter lettuce leaves; 1 tbsp balsamic vinegar; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 0.25 whole avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Cherry Tomato Lettuce Wraps

Sautéed chicken breast and blistered cherry tomatoes are nestled into crisp butter lettuce leaves with shredded carrots and creamy avocado slices.

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NUTRITION

Protein

47.5g

Fat

25.9g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp extra virgin olive oil

1 cup cherry tomatoes

0.5 cup shredded carrots

4 large leaves butter lettuce leaves

1 tbsp balsamic vinegar

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 whole avocado

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PREPARATION

1
Dice the chicken breast into small, bite-sized pieces and season evenly with sea salt, black pepper, garlic powder, and dried oregano.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
3
Add the chicken to the skillet and sauté for 5-6 minutes, stirring occasionally, until golden brown and cooked through.
4
Toss in the cherry tomatoes and shredded carrots, cooking for another 2-3 minutes until the tomatoes begin to blister and the carrots soften slightly.
5
Deglaze the pan with balsamic vinegar, stirring constantly for 1 minute to coat the chicken and vegetables in a light, tangy glaze.
6
Wash and pat dry the butter lettuce leaves, then arrange them on a serving plate.
7
Divide the warm chicken and tomato mixture evenly among the lettuce leaves.
8
Top each wrap with thin slices of fresh avocado and serve immediately.