NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

0.5 cup Red potatoes

2 cup Fresh spinach

1 tsp Olive oil

1 tsp Fresh dill

1 tsp Fresh parsley

1 clove Garlic

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

• 2

  Dice the red potatoes into small, even cubes and toss them with half of the olive oil and a pinch of the sea salt and black pepper.

• 3

  Spread the potatoes on the baking sheet and roast for 15 minutes until they begin to soften and turn golden.

• 4

  While potatoes roast, mince the garlic and finely chop the fresh dill and parsley.

• 5

  Rub the salmon fillet with the remaining olive oil, minced garlic, chopped dill, and chopped parsley.

• 6

  Move the potatoes to one side of the tray and place the seasoned salmon fillet on the other side.

• 7

  Return the tray to the oven and roast for another 10-12 minutes until the salmon is flaky and cooked through.

• 8

  In the final 2 minutes of roasting, place the fresh spinach in a pan over medium heat with the lemon juice and remaining salt and pepper, stirring until just wilted.

• 9

  Plate the salmon and roasted potatoes over the bed of warm, wilted spinach and serve immediately.