Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli for a smoky finish.

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NUTRITION

326kcal
Protein
36.6g
Fat
9.6g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

3.4 ounces Chicken Breast

1/3 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper, then roast on a baking sheet for 15 minutes until the edges are slightly charred.

  • 3

    Whisk together the remaining olive oil, lemon juice, and garlic powder in a small bowl.

  • 4

    Coat the chicken breast in the lemon-garlic mixture and grill for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, fluff the pre-cooked quinoa with a fork.

  • 6

    Slice the chicken into strips and serve over the quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli for a smoky finish.

NUTRITION

326kcal
Protein
36.6g
Fat
9.6g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

3.4 ounces Chicken Breast

1/3 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper, then roast on a baking sheet for 15 minutes until the edges are slightly charred.

  • 3

    Whisk together the remaining olive oil, lemon juice, and garlic powder in a small bowl.

  • 4

    Coat the chicken breast in the lemon-garlic mixture and grill for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, fluff the pre-cooked quinoa with a fork.

  • 6

    Slice the chicken into strips and serve over the quinoa alongside the roasted broccoli.