Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with sautéed spinach and crispy turkey bacon, served with a side of creamy sliced avocado.

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NUTRITION

314kcal
Protein
35.2g
Fat
16g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

40 grams Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Dice the turkey bacon into small pieces and add them to a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon until it reaches a desired level of crispness, then move it to one side of the pan.

  • 3

    Add the olive oil and fresh spinach to the skillet, sautéing until the leaves are completely wilted.

  • 4

    Lower the heat slightly and pour the egg whites over the spinach and bacon mixture.

  • 5

    Gently fold the mixture with a spatula until the egg whites are set and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper to taste.

  • 7

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on the side.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with sautéed spinach and crispy turkey bacon, served with a side of creamy sliced avocado.

NUTRITION

314kcal
Protein
35.2g
Fat
16g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

40 grams Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Dice the turkey bacon into small pieces and add them to a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon until it reaches a desired level of crispness, then move it to one side of the pan.

  • 3

    Add the olive oil and fresh spinach to the skillet, sautéing until the leaves are completely wilted.

  • 4

    Lower the heat slightly and pour the egg whites over the spinach and bacon mixture.

  • 5

    Gently fold the mixture with a spatula until the egg whites are set and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper to taste.

  • 7

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on the side.