NUTRITION

SERVINGS

INGREDIENTS

7 oz Chicken breast

1.5 cup Sweet potato

1 cup Chickpeas

1 cup Broccoli florets

1 cup Red bell pepper

1 tbsp Olive oil

1 tsp Dried oregano

1 tsp Garlic powder

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Balsamic vinegar

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into uniform 1-inch cubes to ensure even cooking.

• 3

  Peel the sweet potato and cut into 1/2-inch cubes; chop the broccoli and red bell pepper into bite-sized pieces.

• 4

  Rinse and drain the chickpeas, then pat them thoroughly dry with a clean kitchen towel to help them get crispy.

• 5

  Place the chicken, sweet potatoes, chickpeas, broccoli, and peppers onto the prepared sheet pan.

• 6

  Drizzle the olive oil and balsamic vinegar over the ingredients.

• 7

  Sprinkle the dried oregano, garlic powder, sea salt, and black pepper evenly across the pan.

• 8

  Use your hands or a spatula to toss everything together until every piece is well-coated in oil and seasonings.

• 9

  Spread the mixture into a single layer, ensuring the chicken and vegetables aren't too crowded.

• 10

  Roast in the center of the oven for 25 to 30 minutes, tossing halfway through, until the chicken is cooked through and the sweet potatoes are tender.